ABOUT ME
PSYCHOTHERAPY
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How long have you been silencing your own needs? How many times have you held back what you felt because “it wasn’t the right time”? How many decisions were postponed, dreams were forgotten, and you put yourself in second place?
You do not have to carry everything on your own. And you do not need to have all the answers right now.Therapy is your space.
A safe place where your story is heard, your doubts are welcomed, and you can finally breathe without the weight of judgment or expectations.Here, we work together so that you can reconnect with your clarity, ease what feels heavy, and rediscover the lightness of being who you truly are.
My work is grounded in Gestalt therapy, an approach in Psychology in which you explore your thoughts, feelings, and actions in the present moment.
Gestalt therapy helps you understand how you relate to yourself, to others, and to the world. In each session, we build together a space of attentive and compassionate listening, where lived experience gains meaning and becomes an opportunity for growth.
The focus is not only on the symptom, but on you as a whole.During the sessions, I use active listening and guide the process in a caring way, helping you notice and work through your feelings, thoughts, and recurring patterns.
Emotional safety
Emotional autonomy
Learn to value yourself and build a healthier relationship with yourself.
Building self-esteem, identity, and self-respect.
Inner peace
Aligned choices
Clarity about your values and decisions aligned with your personal goals and well-being.
Emotional regulation and reduced anxiety, with more stability and presence.
Online therapy follows all the guidelines of the Federal Council of Psychology.
Sessions last from 70 to 90 minutes.
The platform used is Google Meet. You can access it by phone, computer, or tablet.
My name is Nathalli Zanchetta, I am a psychotherapist, and I am here to help you no matter what stage of life you are going through. Together, we can find the best path.
My sessions are 100% online
Payment can be made via bank transfer.
Nathalli Zanchetta CRP 14/09210-9 | 2026 | All rights reserved.